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La Española EVOO bottle
La Española Pure Olive Oil bottle miniature
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Extra Virgin Olive Oil Medium Flavour

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The hero of your pantry

A high quality extra virgin olive oil is a kitchen necessity. La Española Extra Virgin Olive Oil Medium Flavour is high quality, healthy and packed with monounsaturated fats and antioxidants - all important elements for a healthy heart and overall health and vitality.

Olive Oil Tasting notes

Boasting exceptional flavour and intensity, La Española Extra Virgin Olive Oil Medium Flavour is a terrific dip or dressing to accompany your favourite dish.

The flavour is fruit and well-balanced, and our cold extraction process ensures our leading Spanish EVOO stays fresh all the way from the Spanish grove to the Australian table.

Olives in an olive branch
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Four green olives on an olive branch
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Nutritional
information

822 kcal
3381 kJ

Energy

12.8 g

Saturated Fat

70.4 g

Monounsaturated Fat

8.2 g

Polyunsaturated Fat

0 g

Carbohydrates

0 g

Fibre

0 g

Proteins

0 g

Salt
*Nutritional information per 100ml

RECOMMENDED USES

Smoking Point 160ºC

seasonings

Low Heat Cooking

Medium Heat Cooking

(stir-fry or baking) 160ºC

La Española flavoured olive oil bottle
Blue tile mosaic

Smoking Point 160ºC

seasonings

Use La Española
Extra Virgin Olive Oil Medium Flavour

With enough character to make an impression without coming on too strong, La Española Extra Virgin Olive Oil Medium Flavour is ideal for salads, pasta and white meat, or as a healthy basis for dressings or dips. Take a look at our recommended recipes for culinary inspiration.

Easy bread in a skillet Easy bread in a skillet
Tomato and carrot sauce Tomato and carrot sauce
Oven-baked smashed potatoes with green pesto Oven-baked smashed potatoes with green pesto

Use La Española
Extra Virgin Olive Oil Medium Flavour

With enough character to make an impression without coming on too strong, La Española Extra Virgin Olive Oil Medium Flavour is ideal for salads, pasta and white meat, or as a healthy basis for dressings or dips. Take a look at our recommended recipes for culinary inspiration.

Easy bread in a skillet Easy bread in a skillet
Tomato and carrot sauce Tomato and carrot sauce
Oven-baked smashed potatoes with green pesto Oven-baked smashed potatoes with green pesto
CARROT, CHOCOLATE, AND OLIVE OIL MINI SPONGE CAKES CARROT, CHOCOLATE, AND OLIVE OIL MINI SPONGE CAKES
Blue Cheese and Walnut Crackers Blue Cheese and Walnut Crackers
Red Pesto Avocado Toast Red Pesto Avocado Toast
Red plum, strawberry, ricotta, mint and cinammon toast Red plum, strawberry, ricotta, mint and cinammon toast
Chocolate spread Chocolate spread
Beetroot hummus and boiled egg, toast Beetroot hummus and boiled egg, toast
Mushroom Toast Mushroom Toast
'To go' salads 'To go' salads
Orange and Olive Oil cookies Orange and Olive Oil cookies
Nordic toast Nordic toast
Seasonings to elevate your meals Seasonings to elevate your meals
Orange chicken toast Orange chicken toast
Zucchini raviolis with spinach and feta cheese Zucchini raviolis with spinach and feta cheese
Olive oil cake Olive oil cake
Olive crostini Olive crostini
Apple toast Apple toast
Hummus 3 ways Hummus 3 ways
Vegan cauliflower wings Vegan cauliflower wings
Ginger cookies Ginger cookies
Braided pesto bread Braided pesto bread
Smoked mackerel, cucumber and lime Smoked mackerel, cucumber and lime
Homemade pizza toast Homemade pizza toast
Marinated cherry tomatoes and cheese Marinated cherry tomatoes and cheese
Tomato Toast: 3 Ways Tomato Toast: 3 Ways
Aubergine Parmesana Aubergine Parmesana
Salmon with Vegetables en papillote Salmon with Vegetables en papillote
Toast with olive oil avocado, cheese and chilli Toast with olive oil avocado, cheese and chilli
Scrambled eggs with asparagus Scrambled eggs with asparagus
Broad Beans with Bacon and Paprika Broad Beans with Bacon and Paprika
Crispy crackers in EVOO Crispy crackers in EVOO
Vegan paella valenciana Vegan paella valenciana
Peach, Serrano ham and mint salad Peach, Serrano ham and mint salad

Our product formats

Available in mini bottles, standard bottles and larger tin varieties, our Extra Virgin Olive Oil range is ideal for taking with you on the go or having on hand in the kitchen.

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Our Olive Oil Range

Our Olive Oil Range

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Organic extra virgin olive oil
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Mild & Light
Olive Oil
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Pure
Olive Oil

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EXTRA VIRGIN OLIVE
OIL MILD FLAVOUR

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EXTRA VIRGIN OLIVE
OIL GOURMET

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SPRAY EXTRA VIRGIN
OLIVE OIL

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EXTRA VIRGIN OLIVE OIL FLAVOURED
WITH WHITE TRUFFLE

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GRAPESSED OLI